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Song:Don't worry, be happy
by Bobby McFerrin (1988)
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When you are feeling "down" or "blue"
Remember there's someone who cares for you.

The prairie dogs have something to say
About how you can have a super-great day!

Talking things over with a friend
Will make you feel better in the end.

Take a mental vacation - feel the breeze on your face !

Or imagine yourself at your favorite place.

Eat the foods that are good for you .
Make sure you get your vitamins, too.

When you're feeling a little blue
Find something that you like to do.

It's okay to cry or even shout....
That's another way to get it all out!

Take time to relax, get lots of rest
So you can greet the day with "zest".

There are many joys that music can bring
To listen to, dance to , or even sing.

Stop, calm down, and count to ten...
If that doesn't help, then count again!

one - two - three - four - five - six - seven - eight - nine - ten

Go for run, take a walk somewhere
Get some exercise and lots of fresh air.

Try looking at things in a different way.
Make life exciting, take time to play.

Always remember that a sense of humor
helps you to keep your spirits up.

I have more pages that may help you with stress release.

and relax , smile , listen to the music, and ENJOY !

coping with stress about "a cappella"

lyrics and music from NIEHS
song "Don't Worry Be Happy" by Bobby McFerrin
(1988) on the soundtrack of the movie "Cocktail"
midi sequencer unknown
Graphics from


page (and poem) by J.Giannetta